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SPIRITUAL FORMATION

Spiritual Formation

We provide a variety ofSpiritual Formation, Resources & Tools help believers deepen their relationshipionship with God，grow and be renewed in their spiritual livesrenewal。

01

Read Slowly, Read Aloud

  • Read the passage slowly, word by word, aloud
  • Pause in silence and dwell on the words that stir your heart
  • Repeat two or three times; you may read aloud and insert your own name into the text
02

Prayer

  • Imagine yourself immersed in God's boundless love
  • Pour out your present longing to God
  • Ask Him to guide the meditation that follows
03

Meditation

Lectio：Like a cow chewing cud，slowly、chew on God's word one phrase at a time。from "reading" to "pondering" to "digesting"（receiving faith, hope, and love from God, hope, love, and light）。

Imaginative Prayer：Use your imagination to，place yourself within the scripture scene，experiencing it through all five senses，experiencing the text（taste、smell、touch、sight、hearing）。

04

Colloquy

  • During meditation, the primary emotions arising within you、what feelings are arising？
  • to GodColloquyyourfeelings, and petition God、give thanks、confess
05

Contemplation

  • Listen for what God is saying: what thoughts arise within you?
  • What feelings are stirred in your heart?
  • What new images come to mind?
06

Conversation

Linger with God a while longer and speak freely with Him.

Author: Rev. Zhang Qian, July 2021

01

Journal Header

Record the date, location, weather, your general state, or any other useful information.

02

Brief Record

Brief Recordyour devotionalPrayerprocess。

03

Key Points to Record

  • your scripture readingPrayerprocessthe inner movements during your prayer time，such as: emotions, reactions duringading、intuitions、longings、thoughts、and insights
  • Images that arise, phrases that impress you, memories from the past
  • Life events that connect with the scripture
  • Where God moves you, what He speaks, images He reveals
  • The prayers you offer to God

Author: Rev. Zhang Qian, January 2022

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